Active Release Techniques (ART)

a hands-on manual soft tissue therapy that treats problems with muscles, tendons, ligaments, fascia and nerves.

Shockwave Therapy

uses acoustic waves to treat musculoskeletal aches and pains focusing on tendons, tendon attachments, and muscular conditions.

Trigger Point Dry Needling (TDN)

the use of needles to release muscles knotted in a protective tension state.

Fascial Distortion Model (FDM)

a comprehensive perspective of understanding and treating injuries as they relate to connective tissue (fascia.)

Selective Functional Movement Assessment (SFMA)

a series of 7 full-body movement tests designed to assess fundamental patterns of movement used to identify dysfunction.

McKenzie Mechanical Diagnosis & Therapy (MDT)

a system of evaluating common back and neck problems using mechanical principles, then teaching the patient reverse force techniques to correct and prevent the problem.

Instrument Assisted Soft Tissue Mobilization (IASTM)

IASTM instruments magnify abnormalities making it easier to detect and treat fascial dysfunction, triggering an inflammatory healing response.

Kinesio Taping

the use of uniquely designed tape over and around muscles in order to give assistance and support or to prevent over-contraction.

Rehabilitative & Functional Training

a series of targeted exercises used to restore balance and range of motion and prevent injury.

Chiropractic

the detection and manual correction of altered function and orientation of the joints of the spine and extremities.